"Listen to your body's whispers before they become screams"
– Eva Selhub, MD
Hypnotherapy for weight loss
Lose weight with hypnotherapy and feel great! Being overweight, as we all know, increases risk of developing high blood pressure, cardiovascular disease and Type II diabetes.
According to Aussie government statistics, 66% of the adult population are overweight or obese. So you're not alone. Neither are you alone in your efforts to do something about it - we're here to help.
Consciously you either both want and don't want to eat unhealthily, or you consciously want to stop but your subconscious mind continues to pester. Diets frequently fail due to this incongruency, or because it takes great will power and effort to maintain conscious awareness.
I do not offer miracle cures. I wish I could but it took time to put weight on and realistically, it will take time to lose it. This is a slow(ish) process and I steer away from marketing hype. An expectation of fast results is what so often leads to disappointment, despondency, lack of faith in the next attempt to lose weight, and lowered self-esteem.
I discourage faddy weight loss diets or 'hypnotic gastric banding'. Sending yourself messages that you are out of control and need either a sudden, aggressive, brute force approach, or an imaginary physical constraint isn't exactly empowering or sustainable.
I focus on empowering you to eat healthily (and shop and cook healthily if relevant), plus exercise if you wish to do this as well. After a burst of 3 sessions or so, further sessions are spaced increasingly further apart if you require them, so you have support and time to see the effects.
Imagine looking slimmer at the beach, at a wedding or party, at work, etc.
With your help, and mine, you can lose weight with hypnotherapy.
