Personal Coaching/Therapy Sessions with Karen Bartle
For managing eating, weight and appetite!
Are you looking for better strategies to help you with your eating, weight or appetite issues? Perhaps you need to reduce the amount of food you're eating, eliminate harmful eating, or eat more of the healthy things that could make you feel better?
Do you want to feel more mentally and physically resourced to take care of your eating, weight and appetite to improve your health and well-being?
Would you like to prevent or reduce your risk of developing health problems such as hypertension, type 2 diabetes, heart disease, obesity, and depression, or perhaps reverse symptoms you already have?
Maybe you want to develop healthier coping strategies to manage things which are contributing to your unhealthy eating and weight, such as eliminating smoking, drinking, overeating, pill popping, etc, and have better ways to manage stress and anxiety?
BOOK A SESSION HERE
Personal coaching/therapy
for managing eating, weight, and appetite.
*Please note, Karen provides a range of coaching and therapeutic options for managing eating, weight, and appetite, including coaching, psychotherapy, EMDR, hypnosis, mindfulness, and NLP and will endeavor to utilise the most effective approach or combination of approaches for resolving your issues as efficiently as possible. If you have a preference please let Karen know at the initial session.
Personal coaching and therapy sessions are conducted online via Zoom. These are tailored to suit individual needs so several sessions may be required depending on the nature of the issue you are experiencing, and the goals you are wanting to achieve. This will be discussed at the first session which can be booked using the link above.
If you wish to have a complimentary 20 minute chat first to assess the likely number of sessions before booking your first session, please call Karen, or send an email through our contact form
