"Listen to your body's whispers before they become screams"
– Eva Selhub, MD
Hypnotherapy for habits
We help to stop your habit using hypnotherapy:
- Nail biting
- Scab picking
- Smoking
- Clock-watching
- Unnecessary checking behaviours
- Eating unhealthily
- Gossiping
- Swearing
- Interrupting
- Procrastinating
- Being late
- Knuckle cracking
- Drumming your fingers
- Teeth grinding (bruxism)
- Obsessing over orderliness
- Avoiding commitment
- Shopping excessively
- and more...
Bad habits soon become unconscious and stubborn to remove. We might not be aware of doing them until someone points it out.
The ideal therapy would reach into your unconscious mind and make changes at a deep and lasting level. Hypnotherapy does just that. In trance I will provide suggestions that will help you to quit your habit
So if you need help with habits, hypnotherapy could be for you.
